May 19
Some ideas about therapy show up so often in fiction I find myself wondering how many writers are using them deliberately and how many just don't realize they're inaccurate. Here are six of the most common, along with some information on more standard current practice. 1. You lie on a couch Reality: Therapy clients don't lie on a couch; some therapists' offices don't even have couches. So where did this come from? Sigmund Freud had his patients lie on a couch so he could sit in a chair behind ...
Read the rest of this entry »
May 18
If you want to help somebody suffering from depression or whom you suspect is depressed, following are the three simple things you can do. 1. Understand the perspective and the situation of the person. 2. Help him or her get an appropriate diagnosis. 3. Get appropriate treatment for him or her. Understanding the situation in regard to the possibly depressed person Remember that depression is a complex "illness", and not something just in the mind. So, never ridicule the concerned person of ...
Read the rest of this entry »
May 17
Tell me, does this describe you? 'I tried a zillion diets in fits and starts and was never successful.' Just going on a diet will not give you a complete healthy persona. I finally paid attention to what everybody was saying, but I was too lazy to do. I added exercise and fitness to the equation. We also need to stay fit as well as diet to lose weight. Our true wealth is our health. Isn't it worth your time bring it into peak condition and maintain it? Diet fitness is all about an accurate mix ...
Read the rest of this entry »
May 15
...
Read the rest of this entry »
May 13
i>"If there is one thing that is important for you to know, it is that every thought, even the most insignificant is a living reality. Thoughts can even be seen, there are people who can see them. Of course on the physical plane, a thought is invisible and intangible, but it is no less real: in its own region and with its own subtle matter, it is a living, active being..."(Omraam Mikhael Aivanhov) Thoughtforms can be described as energetic patterns that exist within our aura, and they are ...
Read the rest of this entry »
May 12
Good intentions for weight loss are wonderful. Like a whole lot of folks, I swore I would start to exercise more, go on a diet, and lose those extra pesky pounds for good. Months later, I'm still deciding on the 'best' diet for me, and paying the monthly gym dues for visits that I am 'just about' to get around to. What's the hold up? I had the best of intentions to lose weight and keep it off. I never got started. According to the experts, I failed because I didn't have a specific, workable, ...
Read the rest of this entry »
May 11
We are told that 'stress is the #1 killer today', so stress reduction 'is the #1 life saver today'. Stress surrounds us constantly, from pressures at work, your relationships at home, global economics, climate changes and many others. It is not stress that kills, but your inability to cope with stress does. How you cope and adapt to stress can be the difference from leading a productive and happy life ... to being unhealthy, tired and burnt out. But what to do? There are countless ...
Read the rest of this entry »
May 7
Aloe Vera is a plant that looks like a cactus, but is actually a member of the lily family. It grows in Africa, Asia and the warmer parts of America and Europe. The particular kind of Aloe Vera used for natural remedies has the Latin name Aloe barbadensis and its leaves contain a gel that is rich in therapeutic properties. Aloe has been used medicinally for over 6,000 years. The ancient Egyptians used it to heal battle wounds and cure infections. The early Greeks used it for relieving blisters, ...
Read the rest of this entry »
May 6
/p> STROKE CAMP: REST, RELAXATION AND RENEWAL By Celise Downs S'mores. Sleeping bags in pup tents. Fireside stories and songs. Brave souls going 'polar bear' swimming in a freezing lake at dawn. These are the memories I have of going to camp. But the camp I recently attended was different. At this camp, I was surrounded by survivors: stroke and spinal cord injury survivors. The July 2005 Stroke Camp at Chapel Rock Church Conference Center in Prescott, AZ allowed stroke survivors and their ...
Read the rest of this entry »
May 5
What is a Suicide Assessment? Suicide assessments are informal evaluation processes psychological professionals go through to decide * Whether a client might be suicidal and * How immediate any danger is When is a Suicide Assessment Done? Suicide assessments are usually done as part of the initial intake interview, and any other time that a client indicates possible suicidal ideation (thoughts about suicide) through behavior or speech. Who Does the Assessment? Sometimes the client is in ...
Read the rest of this entry »